Founded in 1954, the American College of Sports Medicine [ACSM] is the oldest and most established program for personal training certifications.

“ACSM Guidelines for Exercise Testing and Prescription" is the standard for testing and prescription in the exercising industry. All ACSM's training protocols are based on scientific evidence and years of evaluated results since its foundation.

The ACSM certifications receive the title of “Gold Standard” by the fact that the institution is the leading producer of studies and scholarly articles and in fact, most CPT courses, reference ACSM’s research in their own textbooks.

4REAL counts exclusively with Gold Standard Certified Personal Trainers on its team of experts. Additionally, our professionals are accredited by other valuable and distinguished organizations on the health industry to guarantee the safety and effectiveness of our services

Once you select and complete the enrollment process, you will receive the welcoming email with the links for the wellness assessment forms along with our exclusive 4REAL individuality track questionnaire to be completed.

With this information, 4Real will look for a member of our Gold Standard Certified Personal Trainers team that best fits your goals and needs.

You will receive the second email with your trainer’s credentials and expertise along with the link to schedule your video call. During this call, the trainer will discuss the information provided in the assessment forms and guide you through every detail and information of the plan purchased (hybrid or 1-on-1) and schedule the in-person sessions in a time frame that best fits your routine.

After the video call, the trainer will email you the contract of service to be signed and you will be ready to start your plan.

Our team of Gold Standard Certified Personal Trainers are prepared to work in a large range of health conditions. When an injury or chronical condition is reported in the 4REAL individuality track questionnaire, if within our scope of practice, 4REAL will make sure to deliver the best strategy by creating adaptable workouts, that respect the client’s health condition and exercises that limit and/or avoid stress to the affected site.

As a commitment to develop safe and efficient workout plans, our clients will count with restorative exercises to enhance mobility, connective tissue strength, joint stabilization, and flexibility.

If after you fill-out the 4REAL individuality track questionnaire, your injury or chronical condition is found out of our scope of practice as personal trainers, we will send you an email explaining the reasons we cannot work with you and, if possible, we will recommend you an adequate professional for the case.

Finally, 4Real will fully refund you for what you have paid for, and the company will not keep your billing information in their records.

Our company is totally client-oriented, and we do your best to find in our team the perfect fit for our clients according to the information collected through the 4REAL individuality track questionnaire.

However, if for any reason you decided that the trainer chosen is not the right fit for you, you can email us and request a refund before the contract of service get signed and sent over.

You will only be charged a $50 fee for the video call time of the personal trainer and besides that, the client will get refunded for the difference paid for, and the company will not keep their billing information in their records.

While a commercial fitness center is undoubtably helpful in providing a wide range of equipment options, a gym membership is not required for you to partner with us!

Our team of Gold Standard Certified Personal Trainers are prepared to work with and adapt to the resources you have available.

However, by the fact that our workout plans are not body weight based only (calisthenics), we believe that for the safety, effectiveness and comfort of our clients, a minimum of fitness apparatus is required for the program, and you will be asked about it during the 4REAL individuality track questionnaire.

In other words, if you have a gym membership, or have a fitness center at your residential complex, own a home gym or even have some training equipment at home [dumbbells, bands, kettlebells, barbells] and you desire to accomplish long-term health and wellbeing.

4REAL PREMIUM PERSONAL TRAINER IS JUST FOR YOU!

To purchase one of our 1-on-1 premium personal training plan or hybrid premium personal training plan, the client must live in Orange County-CA within the area covered by our team of trainers and be sure that the gym or workout facility allows external trainers to perform the service of personal training without any problems.

Subsequently, you will schedule your in-person personal training sessions during the video call with your Gold Standard Certified Personal Trainer for that month, according to the plan purchased.

The personal training session has an average duration of 60 minutes. It can vary according to the trainer and workout plan tailored by them. During the in-person session, the trainer will assist, explain, show, adjust and correct every movement and form of the exercises in the workout plan previously set up for you in the 4REAL app.

Throughout the session, the client will be able to connect and partner with their expert trainer that will not leave any question unsolved.

By enrolling in any program and completing a purchase of any 4REAL premium personal training plan you acknowledge and agree you have read and understand the Terms, Conditions, Procedures, Rules & Regulations of 4REAL. When you purchase any of the hybrid or in-person personal training plans, you confirm that you are a resident of Orange County – CA and live within the cities the company provides its services. You attest that you have the minimum requirements to perform a workout plan such as having a fitness center at your residential complex, owning a home gym, having some training equipment at home [dumbbells, bands, kettlebells, barbells] or being enrolled to any gym that allows EXTERNAL PERSONAL TRAINERS. You also acknowledge and agree to the following cancelation and refund policy: (1) You, the buyer, may cancel this agreement at any time before you send us the contract of service signed. Enrollment is defined by submitting your payment and having the contract of service signed. (2) A full refund may be granted if you contact us requesting to cancel your plan at any time before the video call with the personal trainer assigned to you. (3) A partial refund may be granted if you contact us requesting to cancel your plan at any time after the video call with the personal trainer assigned to you and before you send us the contract of service signed. You will be billed a $50 fee for the video call time of the personal trainer and other services provided previously, including communication, administration, or any activity related to your program including technology service set-up (4REAL app), agreement generation and workout programming, whether completed or not. Besides the $50 fee, the client will get refunded for the difference paid for, and the company will not keep their billing information in their records. (4) You the buyer acknowledge that there are NO refunds on hybrid and/or in-person plans after you sign and send over the contract of service. You understand that by signing and sending the contract of service you agree to work with the Gold Standard Certified Personal Trainer assigned to you until the workout plan purchase is over or renewed. (5) You acknowledge that the scheduling of coaching sessions is your responsibility and these sessions do not carry over monthly or accumulate. Each 4REAL hybrid and in-person program includes a set monthly series of coaching sessions according to each plan: HYBRID PLAN: 1 session/month within 3-month pack [total = 3]; STANDARD IN-PERSON PLAN: 8 sessions/month; VIP IN-PERSON PLAN: 12 sessions/month and it expires at the end of each month division. The in-person personal training session can be re-schedule ONE (1) TIME PER MONTH with a minimum of 24 HOURS NOTICE. The personal training session will be counted as performed if missed or by last-minute reschedule attempt. Nevertheless, 4REAL may accommodate you for planned absenteeism, emergencies, vacations, or limited terms agreed upon separately from this agreement. Please coordinate with your 4REAL coach for such accommodation. Please communicate directly you’re your personal trainer to facilitate in-person sessions cancellation.